Classes

Clonmel:

  Mondays in Ard Gaoithe Business Park,    The Cashel Rd, Clonmel, Co Tipperary

 Starts 6th January 2020

Level 2:   6pm – 7:15pm (Align and Flow experienced)

Level 1:   7:30pm – 8:45pm (beginners and continuation)

NEW Beginner Yoga Series

5th March Thursday 7.30pm

6 weeks  €65

Learn the fundamentals, the postures, breathing, alignment and helpful cues to get you started on the path of yoga. Great if you are brand new to yoga or want to refresh what you know.

 Tipperary Town:

 Tuesdays in the Excel Centre Tipperary Town

Starts 7th January 2020

Level 2: 6pm – 7:15pm (Align and Flow experienced)

Level 1: 7:30pm – 8:45pm (beginners and continuation)

NEW Beginner Yoga Series

Starts  16  January  2020  at  7.30pm in The Excel

6 weeks  €65

Learn the fundamentals, the postures, breathing, alignment and helpful cues to get you started on the path of yoga. Great if you are brand new to yoga or want to refresh what you know.

Thursdays in the Community Centre, St. Michael’s Street:

Yoga for the Actively Retired ( over 55)- mainly gentle chair yoga, breathing practices, meditation and  standing postures.

11:00am – 12:00pm

Limerick

 Wednesdays in Lisnagry NS

8th January 2020

Level 2 : 6.30pm – 7:45pm (Align and Flow experienced)