On line live Zoom Yoga classes available now Saturday 9am Foundational Yoga Sunday 11am Yoga Some Experience Flow Style class including Core Strength Tuesday 7pm Yoga for Strength and Mobility Contact Maggie 087 2869097 email@example.com
Author: maggie crosse
Date and Chocolate Fudge Slices
50 g soft dates
100g nuts (e.g. walnuts & almonds)
Optional extras: Desiccated coconut/seeds/ oats
(I added the above)
1 tsp vanilla extract
2 tabls melted coconut oil
Blend all except the coconut oil to a breadcrumb consistency
Add liquid coconut oil and blend in
Add more of any the ingredients to your taste
Press down onto greaseproof paper in a flat pan.
Put into fridge.
Melt dark choc and spread over the top.
Or use a mix of cocoa with melted coconut oil
and a little maple syrup and spread on top
Cut into slices and return to fridge.
Summer 10-16 August 2019
Galbally, Co. Tipperary
To see the brochure for the previous retreat, click here:
Yoga and Mindfulness Meditation Weekend in Tig Roy Galbally, Co Tipperary February 2020 Detox and Healing through Wholefoods and Gentle Exercise Week 10-16 August 2019 * Wholefood Cookery Classes with International Wholefood Chef Charlotte Wirnsberger (Australia) usually take place in Spring. Back
YOGA Weekend 17-19 February 2017
Help recharge your energy levels for spring, eat healthy delicious food, practice yoga, explore walks in The Glen of Aherlow, rest and relax in a beautiful, positive & peaceful environment. No experience necessary.
WHEN: 17-19 February 2017
WHERE: Tig Roy, Galbally, Co Tipperary
BOOKINGS: Roy Galvin 087 2572281 Maggie Crosse 087 2869097