You can now download recorded videos of lessons. Click on the link to see the packages that are available.
On line live Zoom Yoga classes available now Saturday 9am Foundational Yoga Sunday 11am Yoga Some Experience Flow Style class including Core Strength Tuesday 7pm Yoga for Strength and Mobility Contact Maggie 087 2869097 email@example.com
185 g (3 oz) rolled oats
60 ml (2 fl oz) sunflower oil
½ teasp cinnamon
Peel, core and slice the pears and apples and place in a casserole dish, sprinkle with cinnamon. To make the crumble combine all the ingredients
Place the crumble mixture on top of the fruit. Bake in a preheated oven 180 C for 20 mins or until crumble is crisp and golden.
Variations You can sweeten the crumble with rice syrup, or honey or maple syrup. You can also add ground almonds and chopped walnuts to the crumble mixture. Plumbs can be used instead of pears.
Summer 10-16 August 2019 at Tig Roy Galbally, Co. Tipperary To see the brochure for the previous retreat, click here: 2016 Detox and Healing through Wholefoods and Gentle Exercise
- Yoga and Mindfulness Meditation Weekend in Tig Roy Galbally, Co Tipperary February 2020
* Wholefood Cookery Classes with International Wholefood Chef Charlotte Wirnsberger (Australia) usually take place in Spring.
YOGA Weekend 17-19 February 2017 €245 Help recharge your energy levels for spring, eat healthy delicious food, practice yoga, explore walks in The Glen of Aherlow, rest and relax in a beautiful, positive & peaceful environment. No experience necessary. ROY and MAGGIE are your hosts. The weekend will …