Mondays in Ard Gaoithe Business Park,    The Cashel Rd, Clonmel, Co. Tipperary

Starts  6th January 2020

Level 2:   6pm – 7:15pm (Align and Flow experienced)

Level 1:   7:30pm – 8:45pm (beginners and continuation)

NEW Beginner Yoga Series

starting 5 March Thursday 7.30pm 6 weeks €65

Learn the fundamentals, the postures, breathing, alignment and helpful cues to get you started on the path of yoga. Great if you are brand new to yoga or want to refresh what you know. Includes a practice manual.

• Tipperary Town:

                          Tuesdays in the Excel Centre Tipperary Town

                          Starts 7th January 2020

Level 2: 6pm – 7:15pm (Align and Flow Experienced)

Level 1: 7:30pm – 8:45pm (beginners and continuation)

NEW Beginner Yoga Series

Starts  Thursday 16th January 7.30pm 6 weeks €65

Learn the fundamentals, the postures, breathing, alignment and helpful cues to get you started on the path of yoga. Great if you are brand new to yoga or want to refresh what you know.

Thursdays in the Community Centre, St. Michael’s Street:

Yoga for the Actively Retired ( over 55)- mainly gentle chair yoga and some standing postures.

11:00am – 12:00pm

• Limerick

                          Wednesdays in Lisnagry NS

            8th January 2020

Level 2 : 6.30pm – 7:45pm (Align and Flow Experienced)